Go Coaching


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Helped 100's of busy individuals

lose stubborn body fat and improve their strength

Ready to lose stubborn body fat whilst building strength?






Darryl lost 10kg in 8 weeks



Mitch transformed his physique and performance in the gym in 4 weeks



Are you ready to get into the best shape of your life?


Do you feel life you've tried everything and don't see results?


We've helped 100's of busy individuals just like yourself transform their physiques, drop their stubborn body fat and improve their strength.


We help individuals achieve this all without giving up on the foods they love... yes you can still eat Sunday roast dinners.


Whilst still enjoying ancohol.


Without having to live like a monk and say no to social events


Without eating out of Tupperware and following boring diets... no more plain chicken and broccoli.


It's time you said no to spending hours in the gym with nothing to show for your hard work.


It's time you said no to pointless supplements that burn a hole in your wallet



Samantha is seeing huge progressions in her lifts as well as her body fat decreasing






This program is for individuals who want to:




Matteo transforming over 12 weeks



Why is this program different from others?



Accountability, Support and Knowledge


The Three main pillars that will allow you to start losing stubborn body fat and start improve your strength


Accountability - Imagine having someone there who wants you to succeed, someone who doesn't just want to see you achieve your goals but someone who wants to see you achieve more than you think you're capable of.


This program will keep you consistent and accountable, We will make sure that you're staying on top of your tailored plan. A plan that is sustainable and bespoke to you and your lifestyle to enable you long term success.


Support - This is a vital piece of the puzzle. Have you ever felt alone throughout your fitness journey, as if it's just you on your own spending hours in the gym?


Say goodbye to this. We believe in giving you the support for long term success. By joining this program you're not just joining a program, you're joining a community of individuals who want their physique to be a representation of their work ethic. You will get access to our community of individuals striving for success. You will become part of our team - #teamgo.


Knowledge - This program is a tailor made bespoke program which is evidence and science based, a done for you program that guarantees results.



Mitch gaining structure back so that he could drop stubborn body fat and improve his strength



Hayley dieting on nearly 1,000 calories more now than a few months ago






A note from your coach...





My name is George O'Farrell and I manage GO Coaching. 


I've helped 100's of busy men and women all over the world lose stubborn body fat and increase their strength.


Our coaching program is here to take away the frustration of spending hours in the gym with nothing to show for your hard work and to give you a proven frame work so that you don't have to spend time worrying what to eat outside of the gym.


This program is here to help coachable men and women wanting to have a body that not only performs well but a body that they're confident with.


Are you ready?


For your physique and performance in the gym to represent your work ethic?


To start losing stubborn body fat without being restrictive and still being able to eat the foods you love?


It's time to start increasing your strength



James creating long term change through sustainable results


George really is a pleasure to work with, has such a professional and friendly manor. He really helped me find the confidence within myself, and didn’t stop believing in my potential. He helped a lot with my nutritional needs and gave great advice when I needed it and coached me through any concerns. I truly felt at ease working with George, beyond thrilled with the great results.
Ryan Annett
Working with George has completely changed my life for the better. He has given me a new outlook on training and my general well being with food and maintaining a healthy balanced diet. He offers such a wide range of options, whatever it is you require he will deliver it for you. I was 18 stone and I’m now two stone lighter and it’s only going to get better for me.
James Green
Working with George to reach my fitness goals has been a great experience allowing me to develop more confidence in my ability…George’s dedication to me achieving my fitness and lifestyle goals means I would highly recommend George to anyone, at any fitness level.
Julia Moore
I would recommend George to be your personal trainer because he gives you a training program and nutrition support which is unique to your needs and he is very good at what he does and he motivates you to progress and achieve your goals.
Steven Downey
For someone who suffers from chronic illness which has a severe impact on my mobility, having a personal fitness trainer is invaluable. George's targeted approach to my exercise programme is helping me improve my functional mobility. His approach and knowledge is making a material difference to my quality of life. Physios are great at telling me what I should be doing, George helps me do what I should be doing.
Alma Daly
The service he gives to his client is amazing and I don’t think I could think of a better use of my money...I couldn’t recommend George any higher and I think anyone thinking of becoming a healthier version of themselves should take that first step towards self improvement under his superior direction!
Samantha Matthews