OUR PROGRAMMES

At GO Coaching, we can help you to achieve high sustainable results. We don’t believe in cookie cutter plans, everything is tailored and specific to your particular goals and lifestyle. Regardless of how hectic your daily schedule is and irrespective of your level of experience and capability, we will support you to achieve the results you have always wanted.

The 8 Week Body Transformation Challenge

Immediate access to 15+ workouts to progress from 'beginner' to 'progressed' based within the gym and/or at home so you can be confident every step of the way...
Private login to our exclusive membership portal so you have access to everything anytime and anywhere!
Access to our Three A's™ system to checkin every week and see consistent predictable results week in week out!
Let us give you an amazing diet plan packed full of recipe ideas for you and your friends and family to enjoy so you can STOP spending time figuring out menus and what to cook…
Access to our exclusive facebook group community for support, troubleshooting and guidance so you can stay on track every-single step of your journey...

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The 90 Day Body Transformation Challenge

Access to EVERYTHING included within The 8 Week Transformation Challenge...
Access to my private WhatsApp to troubleshoot any issues and to keep you accountable every step of the way!
Exclusive access to our private coaching group to keep you accountable and motivated every step of your journey...
Weekly 1-2-1 checkin to make any adjustment to your tailored program to make results consistent and predictable every week!
Personalised training and nutrition program to allow you to continue to eat the foods you love and enjoy your social all whilst getting into killer shape!

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The FREE 5 Day Home Muscle Building Challenge:

Questioning whether our coaching programmes would be the right fit for you?

We get it, taking that leap can be daunting...

So we want to give you the opportunity to join 100's of other men on our next 5 Day Free Home Muscle Building Challenge.

This is LIVE with George!

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WHAT OUR CLIENTS SAY

For someone who suffers from chronic illness which has a severe impact on my mobility, having a personal fitness trainer is invaluable. George's targeted approach to my exercise programme is helping me improve my functional mobility. His approach and knowledge is making a material difference to my quality of life. Physios are great at telling me what I should be doing, George helps me do what I should be doing.

Alma Daly

Working with George has completely changed my life for the better. He has given me a new outlook on training and my general well being with food and maintaining a healthy balanced diet. He offers such a wide range of options, whatever it is you require he will deliver it for you. I was 18 stone and I’m now two stone lighter and it’s only going to get better for me.

James Green

The service he gives to his client is amazing and I don’t think I could think of a better use of my money...I couldn’t recommend George any higher and I think anyone thinking of becoming a healthier version of themselves should take that first step towards self improvement under his superior direction!

Samantha Matthews

I would recommend George to be your personal trainer because he gives you a training program and nutrition support which is unique to your needs and he is very good at what he does and he motivates you to progress and achieve your goals.

Steven Downey

Working with George to reach my fitness goals has been a great experience allowing me to develop more confidence in my ability…George’s dedication to me achieving my fitness and lifestyle goals means I would highly recommend George to anyone, at any fitness level.

Julia Moore

George really is a pleasure to work with, has such a professional and friendly manor. He really helped me find the confidence within myself, and didn’t stop believing in my potential. He helped a lot with my nutritional needs and gave great advice when I needed it and coached me through any concerns. I truly felt at ease working with George, beyond thrilled with the great results.

Ryan Annett